Post-Workout Recovery Starter Kit - Muscle Relief & Hydration Essentials for Athletes & Fitness Enthusiasts | Perfect for Gym, Running & Sports Recovery

It's a worthwhile kit which consists of 3 books and 4 cd's. For the amount of money that you pay it simply is not worth the expence,which is a lot of money! The cd's skip tracks and are badly produced.The sound quality is dreadful at times and poorly edited. The books are good but half the space is used up by lines and blank pages that the reader is supposed to fill in. Now why would anyone with half a brain write all over a book that works out to be costing £100? (yes you read that right!) The fact is this product should retail at about £100 to justify itself.