One Body: A Memoir of Trauma, Survival, and Healing - Inspiring True Story of Overcoming Adversity | Perfect for Book Clubs, Therapy Patients & Self-Help Readers

If I had to describe this book in a couple of words, it would be "powerful" and "inspirational". I personally could relate to a lot of material and also from different angles. This is such a quick read, but also has a VERY powerful and insightful message "YOU ARE NOT ALONE"...... This is the kind of book that makes me want to help the cause and spread the word. If you can't relate, I'm sure you know someone who could and would recommend it for yourself or to give to a person who is struggling. A lot of times in the darkest of times we feel alone and no one understands, but the author Sarah Lovell digs deep within her soul and re-assures us that it is possible to come out of the darkest of times and places, and even though life still has challenges, WE are worth it. This is well worth the purchase, and I guarantee you will be glad you purchased it. I feel like Sarah is speaking to all of us to spread her word like wildfire, so we can help girls and women and let them know there are brighter days should you choose to make the choice for a better life..... She teaches it is possible, she is living proof and I look forward to any more books she may write in the future!!!! Two thumbs up, a MUST HAVE!!!!